Saturday 4 February 2017

Peetha Raw Banana Veggie Rampuri

Ingredients:
Raw banana: 3-4
Onion: 2 medium size
Garlic: 6-7 cloves
Fenugreek seeds: ½ Tsp
Bay leaves:2-3
Cloves:4-6
Black pepper:8-10
Black cardamom:2
Asafoetida (Heeng ): a pinch
Turmeric powder: ½ Tsp
Coriander powder:2 Tsp
Red chili powder: 1Tsp
Refined oil: 1½ Tbsp
Gram flour:1 Tbsp
Garam Masala: ¾ Tsp
Salt to taste
Water: ¾ cup
Coriander leaves: finely chopped

Method: Peel & Cut the raw banana into thin oval shaped slices or long slices. Put the non-stick pan or kadahi on flame. Add refined oil add bay leaves, cloves, black pepper, black cardamom and fenugreek seeds. As it crackles add finely sliced garlic. Let it be brown, add finely sliced onion. After the onion becomes golden brown add powdered spices (turmeric ,coriander and red chili powder).Add heeng and salt. As the oil separates the surface, add raw banana slices. Mix well.Add water. Cook it on slow flame with lid on until its done. It takes around 10-15 minutes. Now add garam Masala. Sprinkle gram flour and cover with lid for next 2 minutes. Garnish it with finely chopped coriander leaves. Serve it hot with Indian Parathas.

Note: When we add gram flour into a cooked vegetable &cook for 2 minutes more, it is called Peetha. This process makes the veggie crispy and enhance the taste.

Preparation time: 10-15 minutes
Cooking time: 20 minutes
Serving sufficient for 4 persons




No comments:

Post a Comment